How I Work With Clients
Support that’s practical, evidence-based, and designed to fit your life.
I work with women navigating hormone imbalances, PCOS, endometriosis, weight concerns and fertility concerns — and I know there’s no one-size-fits-all approach. Whether you’re after a one-off consultation, ongoing support, or prefer to meet in person, there’s an option that suits you.
Here’s how we can work together:
Individual Consults
Ideal if you’re after personalised advice and a clear plan, without needing a full program. For women seeking expert advice for hormone health, fertility, PCOS, weight loss or nutrition. This is best for clients needing clarity or a one-issue reset.
We’ll dive into your health history, symptoms, and goals, then work together to create realistic changes that support hormone balance, gut health, and fertility.
Book online with me directly.
In clinic at Women’s Health Plus
A program for women who want ditch yo-yo dieting, find long term solutions and make nutrition changes that fit with their lifestyle.
It’s time for a nutrition program that actually works. Over 12 weeks, learn about topics relevant to your health, receive support the entire time and make small changes that you sustain.
Personalised Meal Plan
A plan for women who know what they need to do but need a plan to actually put it in place.
This personliased meal plan is perfect for those who know the basics of nutrition but need structure, support and guidance to apply it. Based off your personal preferences and lifestyle, it is the perfect starting point to creating new habits.
PS: If you're wanting to uncover root causes and get to the bottom of your symptoms, book a Nutrition Investigation & Strategy consult instead — it includes a tailored meal guide.
Express Prenatal Supplement Consult
This consult is perfect for women who feel confident with their fertility-focused nutrition and lifestyle but want expert guidance in crafting a tailored supplement plan.
You’ll receive a personalised approach to supplements, detailing what to take, why it’s essential, and the ideal dose and timing specific to pre-conception, pregnancy, and postpartum—while factoring in potential interactions to ensure a safe, balanced approach.
Functional Testing
From bloating to burnout, your symptoms might be rooted deeper than you think. I offer access to a range of functional tests through Nutripath — including microbiome mapping, SIBO breath testing, vaginal microbiome screening, hormone panels, and more.
These tests help to uncover what’s really going on beneath the surface so we can create a personalised, evidence-based plan to support your gut, hormones, and overall health — from the inside out. Book a Nutrition Investigation Session to discuss.
A workshop for women who want to learn about cycles, balancing hormones and nutrition to help elevate their wellbeing and reach their health goals.
Gather your gal pals and come together to discover the ins and outs of women’s hormones and how we can use nutrition and lifestyle to bring balance into the body in a way that works for you and your lifestyle.
