About me.
Hi, I’m Emma Krieg, and I’m an Accredited Practising Dietitian. I am passionate about all things women’s health and fertility
I help women find hormonal balance through a down-to-earth, step-by-step approach. I believe that achieving balance doesn’t have to mean extremes, it’s all about finding what works for you.
Whether you're dealing with PCOS, endometriosis, or simply want to optimise your energy levels and mood, my mission is to empower you with practical, sustainable strategies. I blend the latest research with personalised care to create a plan that fits seamlessly into your life. And let’s be real, I’m not about quick fixes. We’re in this for long-term results.
My business is 100% online, which means I get to work with incredible women all over the world through 1:1 coaching, 12-week programs, and a variety of wellness events and workshops. Together, we’ll focus on nourishing your body without sacrificing the foods you love, so you can feel your best without feeling restricted.
Regardless of where your journey begins, I am here to support you every step of the way.
Bachelor of Nutrition and Dietetics (Honours) || Flinders University
Bachelor of Education (Graduate Entry) || Charles Darwin University
Make it
Methodology
I believe in lifestyle change. I believe in creating a plan that works for you to stick to long term. Did you know that 95% of diets fail? That’s why we don’t do them at EKN. There are multiple approaches to diet and lifestyle change and it is important to find what resonates with you. I believe in creating guidelines and principles to live by, but allowing flexibility and freedom for you to enjoy the joys of life. It is about what you do most of the time. It is about a mindset shift. Check out our FAQs to know more!
