Bachelor of Nutrition and Dietetics (Honours) || Flinders University

Hi, I’m Emma Krieg, and I’m an Accredited Practising Dietitian. I am passionate about all things women’s health and fertility.

Emma Krieg Nutrition began through a personal journey with hormonal challenges and a desire to support other women in achieving their own health and wellness goals.

Through this experience, I realised the power of nutrition in allowing me to thrive and finally feel in sync with my body and mind. This drove me to keep learning and becoming a specialised women’s health dietitian with extensive experience in PCOS/PMOS, endometriosis, pelvic pain, hormonal imbalances, menstrual irregularity, fertility health, gestational diabetes, pregnancy nutrition, weight concerns and digestive health (including IBS).

I use a down-to-earth, step-by-step approach. I believe that achieving balance doesn’t have to mean extremes, it’s all about finding what works for you. Women’s health is incredibly unique. My mission is to empower you with practical, sustainable strategies. I blend the latest research with personalised care to create a plan that fits seamlessly into your life. And let’s be real, I’m not about quick fixes. We’re in this for long-term results.

My business is mostly online, which means I get to work with incredible women all over Australia through 1:1 consults, group nutrition programs, and a variety of wellness events and workshops. Together, we’ll focus on nourishing your body without sacrificing the foods you love, so you can feel your best without feeling restricted.

Regardless of where your journey begins, I am here to support you every step of the way.