Balance hormones through a balanced lifestyle approach

NOURISH COACHING OPEN NOW

NOURISH COACHING OPEN NOW

Hi, I’m Emma Krieg, and I’m an Accredited Practising Dietitian. I am passionate about all things women’s health and fertility.

I empower women to understand their bodies as they work through issues such as hormonal imbalances, PCOS, infertility, endometriosis, fatigue and weight loss.

Book an appointment here
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EXPLORE SERVICES

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ABOUT EMMA

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BLOG

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FREEBIES

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STORE

Hate deciding what to cook? This is your template to a week of nourishing, easy to cook meals that fit seamlessly into your life. Complete with personal nutrition goals, supplement advice, full recipes and a shopping list.

Custom Meal Plan

Custom Meal Plan Custom Meal Plan
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Promotional graphic for 'The Happy Way' podcast featuring Emma Krieg, a woman with long blonde hair, smiling in a checkered blazer and white top, with illustrated microphone, cartoon woman, and playful pink and yellow background.
Trust me girl, I know not pooping for 3 days is literally the worst thing ever. And way more common than you think. Those regular bowel movements are so much more important than you realise as well not just for gut but also hormone balance. Fibre
We are often quick to jump on the latest trend or what others have shared, but that doesn’t mean it’s accurate for you. Gluten gets blamed far more often than it deserves. Most bloating and gut drama comes back to fructans, not gluten,
Warning ‼️ May ruffle some feathers 🫢 #dietitian #realnutrition #nutritiontruths #wellnesstrends #wieiad
October bringing the goods 🌅 #dietitian #onlinedietitian #pcosnutritionist #nutrition